We last ran 2 miles for time on Nov 19th. If you've been here a while you know that I've had some struggles with running so I wasn't feeling too good going into the second marker set of the season tonight. But I put my heart into it...
Last time I did the 8 laps in 31:35 that's a 15:47 / Mile
This time I did it in 29:54! I was stoked :)
Going to bed feeling good
Thursday, January 8, 2009
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